Aftercare

I am interested in getting to the root cause of both small niggles and chronic problems; it is my job to try to help you feel better. 

 

I am fascinated by the body, how we use it and how environment and our emotions can cause both negative and positive impacts on it. I am an avid fan of aftercare advice and helping you to find ways to help yourself. You may be provided with some stretches to try, recommendations of other complementary therapists to see or even offered advice on footwear.

 

My primary training was in Holistic Massage Therapy; therefore, I will always look to treat you as a whole person, not just simply your leg or shoulder that is producing pain or discomfort; aftercare is part of that bigger picture.